How much protein is in a 6 oz piece of halibut?
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4 min read
A single 6 oz serving of cooked wild Alaskan halibut contains approximately 32 to 38 grams of high-quality protein, making it an excellent choice for a protein-rich diet. This complete protein source offers a host of other health benefits beyond just muscle repair and growth. This article delves into exactly how much protein is in a 6 oz piece of halibut and its overall nutritional profile.
