How many calories are in a cube of halloumi? A complete nutritional guide
                                
                                
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                                    5 min read                                
                            
                                Based on nutritional data, a standard 1-inch cube of halloumi contains approximately 90-100 calories, though this can vary by brand and exact size. This popular Cypriot cheese, known for its high melting point, is versatile for cooking but also significant in fat and sodium, making portion control key.