Tag: Halloumi fat content

The calorie count for halloumi varies significantly depending on the serving size and preparation method. Four slices of this popular cheese, typically weighing around 100g, contain approximately 320 to 370 calories.

While halloumi is praised for its high protein and calcium content, a single 28-gram serving can contain around 15% of your daily sodium intake. This significant amount of sodium, along with its high fat and calorie density, challenges the idea that is halloumi the healthiest cheese.