Tag: Halloumi nutrition facts

According to various recipe and nutrition sites, a single grilled halloumi sandwich can contain anywhere from 200 to over 700 calories, a vast range that depends heavily on preparation. This article will delve into the factors that influence the total calorie count and guide you on making informed choices for a healthier meal.

On average, a 100-gram serving of grilled halloumi contains between 320 and 370 calories, with figures varying slightly by brand and preparation. While a delicious source of protein and calcium, understanding how many calories are in grilled halloumi is key to incorporating it into a balanced diet.