Tag: Halloumi protein

Per 100 grams, halloumi contains significantly more protein than eggs. However, standard serving sizes and overall nutritional profiles differ greatly. For those wondering, "Do eggs or halloumi have more protein?" the answer is more complex than a simple number, depending on your dietary goals and portion size.

A 100-gram serving of halloumi cheese packs over 20 grams of protein, making it an excellent vegetarian source. Find out precisely how much protein is in 3 slices of halloumi cheese and how this tasty, versatile cheese fits into your healthy eating plan.

Halloumi is a surprisingly rich source of high-quality protein, with some brands offering as much as 23 grams per 100-gram serving. This Cypriot cheese, known for its firm texture and high melting point, is a versatile and satisfying addition to many diets.