Tag: Halloween nutrition

According to the American Academy of Pediatrics, children over two should limit their daily added sugar intake to less than 25 grams. When considering which Halloween candy is the healthiest, it’s important to look past just calories and focus on ingredients, portion size, and potential added nutrients to help manage sugar consumption.

According to a 2024 study, Red Vines Black Licorice was found to have one of the lowest sugar contents among many popular Halloween candies. Choosing less sugary treats can help you enjoy the holiday with fewer concerns about excess sugar intake. So, what Halloween candy has the least amount of sugar and what alternatives are available?