Are Popcorn Balls Healthy? Understanding the Sweet Truth
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5 min read
According to the Popcorn Board, Americans consume an estimated 14 billion quarts of popcorn each year. While plain, air-popped popcorn is a nutritious whole grain, the sticky, sweet coating on traditional popcorn balls radically alters its health profile. The answer to whether popcorn balls are healthy is not a simple 'yes' or 'no', but a careful consideration of ingredients and preparation.