Tag: Halwa and diabetes

While often seen as a guilty pleasure, the nutritional profile of halwa varies significantly based on its ingredients and preparation methods. A balanced look reveals that eating halwa can provide certain health benefits when consumed in moderation, but its high sugar and fat content necessitate a mindful approach.

A dose of homemade halwa can act as an immunity booster, according to some sources. Yet, for many, the question remains: how healthy is halwa? The answer depends on ingredients and preparation.