Tag: Halwa nutritional value

According to nutrition data, a standard 100 g serving of suji halwa can contain anywhere from 189 to over 300 calories, a wide range influenced heavily by preparation methods and ingredients. Understanding how many calories are in 100 g of suji halwa requires examining its core components, especially the amount of ghee and sugar used.

A dose of homemade halwa can act as an immunity booster, according to some sources. Yet, for many, the question remains: how healthy is halwa? The answer depends on ingredients and preparation.