How many carbs are in one ham sandwich?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a basic ham sandwich can contain anywhere from 27 to 58 grams of total carbohydrates, with the variation depending almost entirely on the type of bread used. Understanding how many carbs are in one ham sandwich requires a closer look at the ingredients, particularly the bread, condiments, and any added fillings.