Tag: Ham substitute

High sodium intake from processed meats like ham is linked to health risks such as high blood pressure and heart disease. Finding a low salt ham alternative is a necessity for those managing their sodium intake for better health, proving that you don't need to sacrifice flavor for wellness.

According to the World Health Organization, processed meats like ham are classified as a Group 1 carcinogen, highlighting the need for healthier dietary choices. This makes finding a healthy alternative to ham a priority for many people aiming to reduce health risks and improve their nutrition.