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Tag: Hamachi protein

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Which Poke Fish Has the Most Protein? A Definitive Guide

4 min read
According to nutritional data, fresh ahi tuna offers a robust 30 grams of protein per 100g serving, making it a powerful contender when considering which poke fish has the most protein. Understanding the distinct nutritional profiles of various fish is crucial for crafting a healthy, satisfying poke bowl that aligns with your dietary and fitness goals.