Is Hamburger Meat Low-Carb? A Guide to Keto-Friendly Burgers
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5 min read
According to the USDA, a plain, 3.5-ounce serving of cooked ground beef with 10% fat contains 0 grams of carbohydrates. This makes hamburger meat a naturally low-carb food, fitting perfectly into ketogenic and other low-carbohydrate eating plans.
