Understanding the Numbers: How Many Calories Are in 1 lb of Hamburger Meat 80/20?
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3 min read
According to the University of Rochester Medical Center, one pound of raw 80/20 ground beef contains approximately 1,152 calories. This number, however, will change significantly after cooking, with the total calories decreasing due to fat and water loss. Understanding exactly **how many calories are in 1 lb of hamburger meat 80/20** is crucial for accurate meal planning and nutritional tracking.
