Yes, You Can Eat Hamburgers on a Low-Sodium Diet: Here's How
                                
                                
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                                    4 min read                                
                            
                                With a typical restaurant or fast-food burger containing over 1,000 milligrams of sodium, a low-sodium diet can feel restrictive. However, learning how to make and choose lower-sodium hamburgers is an excellent way to continue enjoying this classic meal while keeping your sodium levels in check.