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Tag: Hamburger serving size

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How Many Servings Is a Quarter Pound Hamburger?

3 min read
According to the U.S. Department of Health, a single standard serving of meat is about 3 ounces. This means that a quarter pound hamburger, which is 4 ounces before cooking, represents roughly 1.3 servings, not a single one. This calculation is crucial for anyone monitoring their nutritional intake and managing portion control.