Tag: Hand numbness

A significant number of people with vitamin D deficiency report experiencing neurological symptoms, including tingling or 'pins-and-needles' sensations in their hands and feet. This connection highlights the critical but often overlooked role of vitamin D in maintaining proper nerve health.

According to the Cleveland Clinic, a deficiency in certain vitamins, most notably B12, can lead to neurological symptoms like numbness or tingling in the hands. Understanding **what vitamin are you lacking when your hands go numb?** can provide clarity on this potentially concerning symptom and point toward a nutritional solution.

According to the NIH, an estimated 30% of Americans are at risk of at least one vitamin deficiency. When addressing the question of **which vitamin deficiency causes numbness in hands?**, the answer most often points to Vitamin B12, though other nutritional factors can also play a role.

An estimated one billion people worldwide suffer from vitamin D deficiency, and research shows that low vitamin D can affect your hands in multiple ways, from nerve function to muscle strength. While often associated with bone health, this essential vitamin also plays a vital role in neuromuscular function and inflammation, which can manifest as various symptoms in the hands.