Are Handmade Noodles Healthier than Store-Bought Options?
•
4 min read
According to a study on Korean adults, regular instant noodle consumption (more than twice a week) is linked to a higher risk of metabolic syndrome. This raises a critical question for many food lovers: are handmade noodles healthier, or is this just a myth tied to the perception of 'freshness'? The answer lies in the ingredients you control and the preparation methods you choose.
