Why do I want fruit when I'm hungover?
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4 min read
According to a 2018 study, certain fruit and vegetable juices were shown to reduce specific hangover symptoms in healthy adults. This research helps explain the science behind a common craving: the deep-seated desire for fruit after a night of heavy drinking and why you want fruit when I'm hungover. This urge is not random; it's a signal from your body indicating several key nutritional needs that fruit is perfectly poised to address.