Tag: Hangxiety

According to a 2017 study, approximately 22% of participants experience hangxiety, the dreaded combination of hangover and anxiety, after a night of heavy drinking. Understanding what supplements are good for hangxiety can provide a way to address the neurochemical imbalances and nutrient depletion that cause this intense emotional distress.

Up to 22% of social drinkers experience 'hangxiety'—the unsettling combination of hangover symptoms and anxiety. For those affected, the day after drinking can be a battle with racing thoughts and heightened stress, leading many to search for what supplement for hangxiety might help.

According to a 2017 study published in the journal *BMJ Open*, hard spirits were more likely to be associated with aggression and tearfulness, while red wine and beer were linked to feelings of relaxation. This suggests that what alcohol makes you emotional is not a straightforward answer, with many factors at play beyond the drink itself.

Alcohol consumption acutely enhances the inhibitory effects of the neurotransmitter GABA in the brain, creating initial feelings of calm and relaxation. This effect, however, is followed by a hyperexcitable 'rebound' state, which leads many to wonder: can taking GABA help a hangover?

Research suggests that up to 70% of Americans are magnesium deficient, a problem worsened by alcohol consumption, which acts as a diuretic and flushes this vital mineral from the body. This depletion can intensify feelings of unease and dread, raising the question: **Does magnesium stop hangxiety?**

According to centuries-old folklore, a supposed cure for a rabid dog's bite was to apply the hair of the very dog that bit you. This bizarre remedy is the origin of the phrase, and today, when someone asks **what drink is hair of the dog**, they are referring to an alcoholic beverage used to combat a hangover.

Heavy alcohol consumption can deplete the body's store of essential B vitamins and disrupt neurotransmitter balance, which contributes to the anxious, dreadful feeling known as hangxiety. Understanding what vitamin helps hangxiety is crucial for those seeking relief from the mental and emotional toll of a night out.