Tag: Hard pre workout

According to supplement manufacturers, a significant number of customer service inquiries involve complaints about hard or clumpy powders. The answer to "is it okay to take my pre-workout if it's hard?" depends on the cause of the hardening, but for most non-expired products, it is generally safe to consume once broken up.

According to fitness experts and supplement manufacturers, a significant number of pre-workout supplements contain hygroscopic ingredients, which naturally attract and absorb moisture from the air, explaining why is my pre-workout hard. This common phenomenon is typically not a sign of spoilage, but rather a physical reaction that can be easily remedied with the right techniques.

According to manufacturers and nutritionists, it's completely normal for pre-workout powder to clump over time due to the presence of moisture-attracting, or 'hygroscopic,' ingredients. Understand the simple science behind **why is my pre-workout clumpy and hard?** and how to get your supplement back to a usable state.