Tag: Hard seltzer vs wine

While hard seltzers are heavily marketed for their low-calorie and low-carb content, medical experts agree that no amount of alcohol is truly healthy. The common misconception that hard seltzer is a guilt-free option compared to wine requires a closer look at the nutritional details, ingredients, and overall health implications of both beverages.

While often marketed as a 'healthier' alternative, hard seltzers are not inherently healthy, containing empty calories with little to no nutritional value. Choosing between hard seltzer and wine depends on your personal health goals, with each offering a different nutritional profile, and moderation being the most crucial factor.