Tag: Hard solo

A standard 375ml can of Original Lemon Solo contains around 179 calories, almost as much as a small meal. Ever wondered exactly how many calories does a solo have across its various flavours, serving sizes, and even different countries? This article breaks down the facts.

Hard Solo, despite its sweet and familiar taste, has an Alcohol By Volume (ABV) of 4.5%. This makes it a ready-to-drink (RTD) alcoholic beverage with a moderate alcohol content, comparable to many popular beers.

In 2023, the alcoholic beverage market saw the launch of 'Hard Solo,' which was later renamed 'Hard Rated'. For those watching their sugar intake, the good news is that Hard Rated Solo is indeed available in dedicated Zero Sugar variants, providing the classic lemon and lime flavor without the added sweetness.

In Australia, a standard drink contains 10 grams of pure alcohol, but many popular beverages exceed this amount. This makes tracking consumption difficult, leading many to question: is Hard Solo 1 a standard drink?.

According to regulatory changes made in late 2023, the pre-mixed lemon drink formerly known as Hard Solo was rebranded to Hard Rated. This highlights a crucial distinction, as how much alcohol is in a solo varies significantly depending on whether you're referring to the specific canned beverage or a mixed drink served in a plastic cup.