Are Ortega Taco Shells Healthy? A Deep Dive into the Nutritional Facts
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3 min read
Ortega Yellow Corn Taco Shells are a popular pantry staple, and according to product information, a serving of two standard shells contains about 120 calories and is both gluten-free and cholesterol-free. But are Ortega taco shells healthy when you look at the full picture? The answer depends on what you fill them with and how you balance the overall meal.
