What is the best food to harden stools? Your complete nutrition diet guide
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, dietary changes are often the first line of defense for managing acute diarrhea. Knowing exactly **what is the best food to harden stools** is essential for bringing relief and restoring your body's balance. Your approach should focus on bland, binding foods and proper hydration to aid recovery.
