Can I take Haritaki powder daily? What the Science and Ayurveda Say
                                
                                
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                                    4 min read                                
                            
                                Haritaki, often hailed as the "King of Medicines" in Ayurvedic traditions, has been revered for centuries for its profound healing properties. This potent fruit, derived from the *Terminalia chebula* tree, is widely used to support overall health and detoxification.