What Are Harmful Lipids and How Do They Affect Your Health?
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6 min read
Over one-third of American adults have high levels of low-density lipoprotein (LDL) cholesterol, a prime example of harmful lipids. These are fats and fat-like substances that, when present in excessive amounts, pose significant risks to human health, particularly the cardiovascular system. This guide breaks down the different types of detrimental lipids, their health impacts, and how to manage their levels through lifestyle and diet.
