What are oxalates and why are they harmful?
•
4 min read
Oxalates, or oxalic acid, are natural organic compounds found in many plants, and they are also produced by the human body as a waste product. While generally harmless for most people, high levels or certain health conditions can cause oxalates to bind with minerals like calcium, potentially leading to serious health problems. This guide will explore what oxalates are and explain why they can be harmful under certain circumstances.
