Is there any harm in eating peanuts?
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4 min read
Peanuts are a nutrient-dense food packed with protein and healthy fats, but a significant portion of the population is allergic to them. This raises a critical question for many: Is there any harm in eating peanuts? While generally safe in moderation for most, this popular legume carries several potential risks that everyone should be aware of, including severe allergic reactions, contamination, and digestive issues from overconsumption.
