Tag: Harvest cheddar

A 1.5-ounce snack bag of Harvest Cheddar Sunchips contains 210 calories, while a smaller 1-ounce bag has 140 calories. This calorie difference based on bag size is a key factor for anyone tracking their intake and wondering how many calories are in a small bag of harvest sunchips?

Despite being made with whole grains, Sun Chips Harvest Cheddar are still a processed snack fried in oil, giving them a misleading "health halo". Many consumers question whether these popular chips are a truly healthy choice for a balanced diet.

According to the SmartLabel for a 1-oz serving, cheddar Sun Chips contain 2 grams of total sugar, which includes 2 grams of added sugar. This nutritional detail is important for anyone monitoring their sugar intake and evaluating the health profile of this popular snack.

According to recent reports, consumer scrutiny of food additives has surged, prompting many to question the presence of synthetic dyes in popular snacks. This concern includes whether red 40 in SunChips is a reality, and the answer varies depending on the specific flavor you choose.

Currently, no flavor of SunChips is gluten-free, according to the manufacturer, Frito-Lay. This may come as a surprise to many, especially since they are promoted as a 'whole grain' snack, which can sometimes be confused with being a gluten-free product. For individuals with celiac disease, a wheat allergy, or non-celiac gluten sensitivity, it's crucial to understand why Harvest Sun Chips contain gluten and are not a safe option.

According to the ingredient list for the U.S. version of Harvest Cheddar SunChips, the snack does contain Red 40 Lake, a form of artificial food coloring. This answer, however, is not the same for all flavors of SunChips or for the same flavors sold in different countries, which often leads to consumer confusion.