Tag: Harvesting microgreens

Microgreens are gaining popularity as a nutrient-dense food, with some studies showing they contain up to 40 times more vitamins and antioxidants than their mature vegetable counterparts. These tiny, flavorful plants offer a powerful way to boost your nutritional intake, but a common question arises: exactly what part of microgreens do you eat?

While microgreens are packed with up to 40 times more nutrients than their mature vegetable counterparts, many gardeners wonder if these nutrient-dense seedlings are a one-time harvest. The answer is that most microgreens are indeed a single-use crop, though a few notable exceptions exist.