Tag: Haskap berry

Honeysuckle flowers have long been used in traditional Chinese medicine for their purported health benefits. While many people are familiar with the sweet, fragrant flowers, the question remains: does honeysuckle have any nutritional value? The answer depends heavily on the specific part of the plant and species being discussed.

Over 200 species belong to the honeysuckle genus, but only specific varieties, most notably the haskap berry, are safe for consumption and offer significant nutritional value. The flowers of some types are also prized for their medicinal and culinary properties.

Originally from Northern Asia and known as haskap, honey berries contain some of the highest antioxidant levels of any berry, surpassing even blueberries. But the immense benefits of honey berries extend far beyond their antioxidant prowess, encompassing cardiovascular, anti-inflammatory, and immune-boosting properties.