Tag: Hatch chiles

According to research published by Harvard Health, people who eat spicy chiles, like Hatch chiles, at least four times a week are less likely to die from heart disease. Beyond their distinctive smoky flavor, Hatch chiles offer a surprising range of health benefits that make them a nutritious and delicious addition to your meals.

According to the Chile Pepper Institute, a single medium green chile pod contains as much vitamin C as six oranges. This fact is just one of many reasons why the question, 'Are Hatch chiles healthy to eat?' can be answered with a resounding 'yes.'

Did you know that one medium-sized Hatch green chile can contain as much Vitamin C as six oranges? These flavorful peppers are a culinary staple, but the question remains: are hatch green chiles healthy, and what kind of nutritional punch do they truly pack?