Is Hawaiian Barbecue Chicken Healthy? A Full Nutritional Breakdown
                                
                                
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                                    3 min read                                
                            
                                While a restaurant-prepared Hawaiian BBQ plate lunch can pack over 1,100 calories with fatty sides like mac salad, a homemade version can be a much lighter, more nutritious meal. The answer to the question, 'is Hawaiian barbecue chicken healthy?' depends heavily on preparation, ingredients, and portion control.