Can I Eat Hawaiian Bread on a Diet?
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, a single slice of King's Hawaiian sweet bread contains approximately 120 calories and 7 grams of sugar, a significantly higher amount than many standard breads. While its signature sweet taste and soft texture are beloved, its nutritional profile raises questions for those focused on a calorie-controlled diet. Understanding these facts is the first step toward deciding if this popular bread has a place in your meal plan.