Tag: Hawaiian rolls calories

According to leading nutrition tracking resources, a standard King's Hawaiian Original Hawaiian Sweet Roll contains approximately 90 calories. This makes understanding exactly how many calories are in one mini Hawaiian roll a key factor for anyone watching their intake, especially due to its famously sweet flavor profile.

A single King's Hawaiian roll contains approximately 90 calories, a figure that is not low, especially when compared to other common bread types. This might come as a surprise for those wondering if Hawaiian rolls are low in calories, considering their light and fluffy texture. While delicious, their sweet and refined ingredients contribute to a higher calorie count per roll than many people realize.