Tag: Hawthorn health benefits

While typically cooked in traditional dishes like ponche, Mexican hawthorn fruits, known as tejocotes, are perfectly safe and edible when consumed raw. This fruit offers a unique taste profile, though its texture and flavor can differ significantly from its cooked applications.

Hawthorn berries, known as 'haws', have been used in traditional medicine for centuries, particularly for their heart-healthy properties. While the berries are edible, their palatability and safety depend on proper identification, preparation, and portion size. Understanding the distinct flavor profile and potential side effects is crucial before you eat hawthorn berries raw from the plant.