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Tag: Hay fever

Explore our comprehensive collection of health articles in this category.

What foods mimic pollen?

4 min read
Did you know up to 25% of children with allergic rhinitis, or hay fever, also suffer from Oral Allergy Syndrome (OAS) when eating certain fruits and vegetables? This occurs when your immune system confuses certain food proteins with airborne pollen.

Can I drink nettle tea on an empty stomach? Your Complete Guide

4 min read
Used for centuries as a traditional remedy, nettle tea is a popular herbal infusion known for its numerous potential health benefits. But can I drink nettle tea on an empty stomach? While generally considered safe for most, some important factors should be considered for optimal results and to avoid discomfort.

What are Antihistamine Onions? The Power of Quercetin

4 min read
Research has consistently shown that certain plant-based compounds, particularly flavonoids, possess anti-allergic properties. These 'antihistamine onions' are not a special botanical variety, but rather a colloquial term for common onions, especially red ones, known for their high concentration of the flavonoid quercetin. This article explores the science behind why onions are considered a natural source of antihistamine support and how you can incorporate them into your diet.