Tag: Haymakers punch

Before modern sports drinks, a simple beverage known as switchel was the 1800s electrolyte drink of choice for workers toiling in the summer heat. Also called 'haymaker's punch,' this concoction of water, vinegar, ginger, and a sweetener helped replenish lost fluids and minerals during a long day's work.

Originally known as “haymaker's punch” for farmers laboring in hot fields, switchel is a centuries-old beverage that is now experiencing a modern-day revival. Made from a simple combination of apple cider vinegar, ginger, a sweetener, and water, this tangy elixir offers a wholesome and natural alternative to sugary sports drinks.