Is Hazelnut High in Sugar? The Truth About Its Nutritional Profile
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, a standard one-ounce serving of raw hazelnuts contains just 1.2 grams of naturally occurring sugars. So, is hazelnut high in sugar? The answer lies in distinguishing between the raw, unprocessed nut and heavily sweetened commercial products.