How Fast Can I Lower My HDL? An Exploration of High HDL Risks and Management
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4 min read
While high-density lipoprotein (HDL) is typically considered 'good' cholesterol, very high levels above 80 mg/dL can paradoxically increase the risk of heart disease. This emerging research highlights the need to understand how to specifically manage and, if necessary, lower abnormally high HDL, a process that can take several weeks to months through targeted lifestyle changes and medical oversight.
