Tag: He shou wu

Fo-ti, also known as He Shou Wu, is a traditional Chinese herb with historical discussions around its usage, suggesting varying amounts depending on preparation. It is crucial to understand these discussions around how much fo-ti per day might be discussed due to potential health risks associated with the herb.

Long prized in Traditional Chinese Medicine (TCM) for its purported restorative properties, Polygonum multiflorum, also known as Fo-ti or He Shou Wu, has been historically valued for promoting vitality and hair health. This herbal root is supported by research for a variety of potential benefits, though understanding its significant risks, particularly hepatotoxicity, is essential for any user.

According to research published by Z Natural Foods, the traditional Chinese herb fo-ti is listed as containing several minerals, including copper. This natural occurrence of copper within fo-ti, also known as He Shou Wu, is an important detail for consumers to understand, especially concerning supplement safety and potential heavy metal contamination risks.