A Nutritional Guide on What to eat for head inflammation?
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5 min read
The human brain consumes over 20% of the body's total basal oxygen, making it highly susceptible to oxidative stress and inflammation. Understanding **what to eat for head inflammation?** can provide a powerful, non-invasive strategy to support neurological health, manage symptoms, and promote overall wellness. Making informed dietary choices can significantly influence your body's inflammatory response and protect delicate brain cells from damage.
