Tag: Headache

Overhydration, also known as water intoxication, is a rare but potentially dangerous condition caused by drinking more water than the kidneys can process. This can dilute crucial electrolytes like sodium, leading to a condition called hyponatremia. Fortunately, there are effective strategies to relieve symptoms of drinking too much water and restore balance safely.

Mild side effects like headaches, fatigue, and irritability are common during fasting, especially in the initial stages. Understanding what to do when you feel sick while fasting is crucial for protecting your health while observing your practice, whether for religious or wellness purposes.

While the exact cause of wine headaches is still debated, some people can experience severe headaches after just a single glass of wine, a phenomenon often attributed to tannins. These naturally occurring plant compounds are found in many foods and beverages and may trigger a reaction in certain individuals.

While green tea is often praised for its health benefits, its caffeine content means it can cause withdrawal symptoms upon sudden cessation. The severity of these effects varies based on individual consumption habits and caffeine sensitivity. This guide explores common symptoms and provides strategies for a smooth transition.

Overconsumption of sugar can cause a cascade of physiological effects that mimic a traditional hangover, and it's a real phenomenon, not a myth. Many people experience fatigue, headaches, and irritability the day after a sugar binge, leading them to ask: can sugar make you feel hung over? This article explores the science behind the sugar crash and how it affects your body and brain.

According to health authorities, a headache is a common symptom reported alongside gastrointestinal distress when a person has food poisoning. Yes, you can absolutely get a headache from eating spoiled food, typically as a secondary effect of the body fighting off the contamination.

Peppermint oil, which is the source of the active components in peppermint tea, has been shown to provide significant relief for abdominal pain associated with irritable bowel syndrome, according to a 2014 review of multiple studies. This research points to peppermint's therapeutic potential for addressing certain types of pain naturally.

According to research published in StatPearls, the onset of symptoms for caffeine withdrawal typically begins 12 to 24 hours after the last dose, with peak intensity occurring around 20 to 51 hours later. The body's dependence on caffeine can lead to a range of unpleasant physical and mental effects when intake is suddenly reduced or stopped.

Recent reviews suggest that metabolic ketogenic therapy may offer some benefit for treating migraines, leading many to ask: does low carb help migraines? The evidence indicates that shifting the brain's primary fuel source may reduce attack frequency and severity for some individuals.

The average American consumes over 3,400 mg of sodium daily, far exceeding the recommended limit of 2,300 mg. This overconsumption is a key reason why you might feel weird after eating something salty, triggering a cascade of physiological responses designed to rebalance your body.