Why Do Protein Shakes Make My Head Feel Weird? Investigating the Causes
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4 min read
Over 40% of adults in the U.S. have consumed protein supplements, yet some report an unsettling sensation or 'weird head feeling' after use. This can manifest as dizziness, lightheadedness, or a headache, leaving many wondering why protein shakes make their head feel weird. The answer lies in various factors, including your body's specific sensitivities and how you consume the supplement.
