Tag: Headcheese

Per nutritional data, many commercial brands of hog head cheese contain just 1 gram of net carbs per serving, making it an excellent candidate for a ketogenic lifestyle. This traditional deli meat, despite its name, contains no actual cheese and is primarily a mix of cooked pork and gelatin. But is hog head cheese keto, and what should you look for?

Headcheese, a centuries-old delicacy, is a processed meat jelly made from parts of a pig or calf's head, not dairy. While praised for its frugal origins and unique flavor, its nutritional profile is often debated, leaving many to wonder: is headcheese considered a healthy food?