Tag: Healing cuts

According to a systematic review published in 2022, Vitamin C supplementation was associated with a 3.94 times higher likelihood of a quicker recovery process from wounds. This demonstrates that while multiple nutrients play a role, Vitamin C is an especially crucial vitamin needed for healing cuts, thanks to its profound effect on collagen synthesis and immune function.

Statistics show that poor nutrition is a significant barrier to effective healing. Understanding **what vitamin am I lacking if my cuts aren't healing** is the first step toward correcting the issue and supporting your body's natural repair process through diet.