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Tag: Healing diet

Explore our comprehensive collection of health articles in this category.

Understanding Why There is no Pepper on AIP

4 min read
An estimated 50 million Americans are living with an autoimmune disease, which is why protocols like AIP are so important. So, why is there no pepper on AIP? The answer is more complex than it first appears, involving two distinct types of 'pepper' and their different inflammatory mechanisms.

What are Super Healing Foods? The Ultimate Guide

4 min read
According to a study published by the National Institutes of Health, adequate nutrition has been recognized as a crucial factor in wound healing for over a century. Super healing foods are those rich in specific nutrients that aid the body's repair, boost the immune system, and reduce inflammation to accelerate recovery from illness or injury.

What Foods Should I Avoid After Ectopic Pregnancy Surgery?

4 min read
According to health experts, proper nutrition is a crucial component of post-operative recovery, and this is especially true for women healing from ectopic pregnancy surgery. Adhering to a careful dietary plan and knowing what foods should I avoid after ectopic pregnancy surgery can significantly impact the healing process and minimize discomfort during recovery.

Are Pears Good for Healing? Exploring the Benefits

4 min read
According to a 2017 study published in *Jen Reviews*, pears are a rich source of vitamin C, which aids in wound healing and tissue repair. This essential nutrient, along with fiber and antioxidants, highlights why pears are good for healing and should be a part of a restorative diet.

The Best Foods to Heal After Surgery for a Faster Recovery

4 min read
According to the Royal National Orthopaedic Hospital, your body requires more calories, protein, fluids, and vitamins after surgery to support the healing process. Prioritizing proper nutrition can significantly aid in tissue repair, boost your immune system, and help you regain strength more quickly.

Can I Eat Chicken After Ectopic Surgery?

4 min read
According to medical professionals, adequate protein intake is vital for tissue repair and immune function following any surgery, including ectopic surgery. Therefore, knowing which protein sources are safe and beneficial is crucial, leading many to ask, "can I eat chicken after ectopic surgery?"

Should You Avoid Protein When Sick? The Surprising Truth

4 min read
Research indicates that during illness, your body's protein and calorie needs often increase. So, should you avoid protein when sick? The surprising truth is that consuming adequate, easily digestible protein is vital for a robust immune response and faster healing.

Can You Eat Spicy Chips After Surgery? A Definitive Guide

4 min read
According to oral and maxillofacial surgeons, consuming crunchy, sharp-edged foods like chips after a dental procedure is strongly discouraged due to the risk of irritating the surgical site and causing infection. This principle applies broadly, as the answer to 'Can you eat spicy chips after surgery?' is a firm 'no' during the initial recovery phase for most types of procedures, from dental work to major abdominal operations.