What Diet Does Dr. Axe Recommend? A Comprehensive Guide
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4 min read
According to research published by the National Institutes of Health, chronic inflammation is linked to nearly every modern disease, from heart disease to obesity. Dr. Josh Axe's dietary philosophy focuses heavily on combating this inflammation and promoting overall wellness through a 'Healing Foods Diet'. This approach emphasizes nutrient-dense, whole foods while eliminating processed and inflammatory ingredients.
