Can Juicing Heal Your Body? Separating Fact from Fiction
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4 min read
Despite its popularity, there is no strong scientific evidence proving that a juice cleanse is necessary for detoxification or is inherently healthier than eating whole fruits and vegetables. In fact, the body has natural detoxification organs like the liver and kidneys that work effectively on their own. So, can juicing heal your body? Let's delve into the science to uncover the truth.